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	<title>Random Sarah &#187; media</title>
	<atom:link href="http://randomsarah.com/category/media/feed/" rel="self" type="application/rss+xml" />
	<link>http://randomsarah.com</link>
	<description>Sarah Cooley’s thoughts on design, food, technology, and life.</description>
	<lastBuildDate>Thu, 01 Dec 2011 23:36:50 +0000</lastBuildDate>
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		<title>Summer BBQs</title>
		<link>http://randomsarah.com/summer-bbqs/</link>
		<comments>http://randomsarah.com/summer-bbqs/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 15:38:20 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[photo of the day]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=4328</guid>
		<description><![CDATA[Summers are made up of good friends, good food, and warm late nights.]]></description>
			<content:encoded><![CDATA[<p><a href="http://randomsarah.com/wp-content/uploads/2011/08/tumblr_lp8f9xQMPg1qlwj2no1_1280.jpg"><img class="alignnone size-large wp-image-4329" title="tumblr_lp8f9xQMPg1qlwj2no1_1280" src="http://randomsarah.com/wp-content/uploads/2011/08/tumblr_lp8f9xQMPg1qlwj2no1_1280-1024x682.jpg" alt="" width="584" height="388" /></a></p>
<p>Summers are made up of good friends, good food, and warm late nights.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>TV Shows I&#8217;m most excited for this season</title>
		<link>http://randomsarah.com/tv-shows-im-most-excited-for/</link>
		<comments>http://randomsarah.com/tv-shows-im-most-excited-for/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 21:01:14 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[media]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[blue bloods]]></category>
		<category><![CDATA[bravo]]></category>
		<category><![CDATA[cbs]]></category>
		<category><![CDATA[cougar town]]></category>
		<category><![CDATA[cw]]></category>
		<category><![CDATA[glee]]></category>
		<category><![CDATA[Gossip Girl]]></category>
		<category><![CDATA[greys anatomy]]></category>
		<category><![CDATA[how i met your mother]]></category>
		<category><![CDATA[modern family]]></category>
		<category><![CDATA[my generation]]></category>
		<category><![CDATA[nbc]]></category>
		<category><![CDATA[private practice]]></category>
		<category><![CDATA[shit my dad says]]></category>
		<category><![CDATA[showtime]]></category>
		<category><![CDATA[the big bang theory]]></category>
		<category><![CDATA[top chef]]></category>
		<category><![CDATA[weeds]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=4083</guid>
		<description><![CDATA[I spend a lot of time talking about new media and internet related things, but there is still a form of traditional media that I consume a lot of and that&#8217;s television. I LOVE TV. It&#8217;s a habit that I&#8217;ve &#8230; <a href="http://randomsarah.com/tv-shows-im-most-excited-for/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I spend a lot of time talking about new media and internet related things, but there is still a form of traditional media that I consume a lot of and that&#8217;s television. I LOVE TV. It&#8217;s a habit that I&#8217;ve had to keep in check over the years because it can certainly become a big time waster. But since the beginning of the Fall 2010 TV Season is upon us, I thought I would let you guys know what I&#8217;ll be watching this year.</p>
<p>The easiest way to break this down is by night. I don&#8217;t always watch the shows on the nights that they air, many times I will watch them online the next day, but this just seemed like the easiest way to organize it.</p>
<p><strong>Mondays</strong>: I usually try and catch Gossip Girl at it&#8217;s regular time. The other two shows I watch online.</p>
<ul>
<li>How I Met Your Mother (CBS) &#8211; I&#8217;ve loved this show since season 1, I hope this season is just as good.</li>
<li>Weeds (Showtime) &#8211; This season is already a few episodes under way and I&#8217;m not sure how I feel about it so far, but I&#8217;m still watching.</li>
<li>Gossip Girl (CW) &#8211; I don&#8217;t care what anyone says, I love this show!</li>
</ul>
<p><strong>Tuesdays</strong>: If I&#8217;m home I like to watch Glee live with my family.</p>
<ul>
<li>GLEE! (FOX) &#8211; It&#8217;s all about Glee on Tuesdays. I&#8217;m so excited for the new season.</li>
</ul>
<p><strong>Wednesdays</strong>: Top Chef I try and watch at its scheduled time, Modern Family and Cougar Town are on Hulu so I usually watch them there.</p>
<ul>
<li>Modern Family (ABC) &#8211; This was the comedy hit of last season and I think they will continue to deliver this season.</li>
<li>Cougar Town (ABC) &#8211; Not to many people liked this show last season but I thought it was really funny. I&#8217;m glad Courtney Cox is back on TV.</li>
<li>Top Chef: Just Desserts (Bravo) &#8211; I&#8217;m a huge fan of Top Chef, so I&#8217;m excited to see what they do with this new spin-off.</li>
</ul>
<p><strong>Thursdays</strong>: This is a big night for me. There are lots of shows on and a few of them are new this season so I&#8217;m not sure if I will stick with them all.</p>
<ul>
<li>The Big Bang Theory (CBS) &#8211; I love this show so much. It was the first time I saw twitter referenced in pop culture and I love all the geeky references. It&#8217;s on a new night this season so I hope it does well in it&#8217;s new time slot.</li>
<li>$#*! My Dad Says (CBS) &#8211; I&#8217;m not sure how good this will be, but I&#8217;m excited to see how it turns out. It will be interesting to watch the first sitcom based on <a href="http://twitter.com/shitmydadsays" target="_blank">a twitter account</a>.</li>
<li>My Generation (ABC) &#8211; Another pilot that I&#8217;m interested in checking out. The show is a mocumentary concept, based on the class of 2000 ten years later. It looks interesting so I&#8217;m going to give it a shot.</li>
<li>Greys Anatomy (ABC) &#8211; This is an old favorite. Not sure if it&#8217;s still must watch tv, so I catch it on Hulu.</li>
<li>Private Practice (ABC) &#8211; Same goes for this one.</li>
</ul>
<p><strong>Fridays</strong>: I don&#8217;t normally watch TV on friday nights, but there is one pilot that I&#8217;m interested in.</p>
<ul>
<li>Blue Bloods (CBS) &#8211; This show looks interesting to me. I don&#8217;t normally love crime dramas but it has a family aspect that I find interesting.</li>
</ul>
<p>So that&#8217;s my TV schedule for this season. I know it looks like a lot but it will get weeded down throughout the season and I&#8217;m sure new shows will get added as well. I&#8217;d love to know what you are excited to watch this season. Anything I should be watching that I don&#8217;t know about? Let me know in the comments.</p>
]]></content:encoded>
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		<item>
		<title>The Middle Years Project</title>
		<link>http://randomsarah.com/middle-years-project/</link>
		<comments>http://randomsarah.com/middle-years-project/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 21:13:24 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[exhibit]]></category>
		<category><![CDATA[fund raising]]></category>
		<category><![CDATA[gallery]]></category>
		<category><![CDATA[kickstarter]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[random sarah]]></category>
		<category><![CDATA[sarah cooley]]></category>
		<category><![CDATA[the middle years]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=4064</guid>
		<description><![CDATA[So I&#8217;ve decided that I want to finish a documentary photo project I started a few years ago by getting the work gallery ready and putting on a gallery exhibition. It will take a lot of work so I will &#8230; <a href="http://randomsarah.com/middle-years-project/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="550" height="464" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://blip.tv/play/AYH9wVYA" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="550" height="464" src="http://blip.tv/play/AYH9wVYA" allowfullscreen="true"></embed></object></p>
<p>So I&#8217;ve decided that I want to finish a documentary photo project I started a few years ago by getting the work gallery ready and putting on a gallery exhibition. It will take a lot of work so I will be starting a kickstarter project to help me fund it.</p>
<p>Please watch the video above for more details and I will keep you posted as the process goes on.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Photo of the Day: Saying Goodbye to Summer</title>
		<link>http://randomsarah.com/saying-goodbye-to-summer/</link>
		<comments>http://randomsarah.com/saying-goodbye-to-summer/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 12:51:48 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[Photo of the day]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Jones Beach]]></category>
		<category><![CDATA[photo of the day]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=4046</guid>
		<description><![CDATA[&#160; I took this photo a week and a half ago at Jones Beach just as we were getting ready to leave. The sun is low in the sky and if you look in the background you can see the &#8230; <a href="http://randomsarah.com/saying-goodbye-to-summer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><img class="alignnone" src="http://farm5.static.flickr.com/4082/4941229753_aff4b45946_b.jpg" alt="" width="614" height="459" /></p>
<p>I took this photo a week and a half ago at Jones Beach just as we were getting ready to leave. The sun is low in the sky and if you look in the background you can see the moon starting to rise.</p>
<p>I had a great summer and I wish it wasn&#8217;t over but it is. Time to ring in the fall. Happy September everyone.</p>
]]></content:encoded>
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		<item>
		<title>Aquatic Club Graffiti</title>
		<link>http://randomsarah.com/aquatic-club-graffiti/</link>
		<comments>http://randomsarah.com/aquatic-club-graffiti/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 22:16:35 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[Photo of the day]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=4009</guid>
		<description><![CDATA[I took this picture outside of the Flushing Corona Park Aquatic Center this afternoon. I though it was funny because you need to show a lock and a cap before they let you in. I decided to start sharing more &#8230; <a href="http://randomsarah.com/aquatic-club-graffiti/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a title="Aquatic club graffiti by scooley17, on Flickr" href="http://www.flickr.com/photos/sarahcooley/4832047712/"><img src="http://farm5.static.flickr.com/4109/4832047712_9402506990.jpg" alt="Aquatic club graffiti" width="550" height="339" /></a></p>
<p>I took this picture outside of the Flushing Corona Park Aquatic Center this afternoon. I though it was funny because you need to show a lock and a cap before they let you in. I decided to start sharing more photos here on my blog since I&#8217;ve been taking a lot more now that I have the iPhone4.</p>
<p>I use the <a href="http://www.google.com/url?sa=t&amp;source=web&amp;cd=1&amp;ved=0CDMQFjAA&amp;url=http%3A%2F%2Fitunes.apple.com%2Fus%2Fapp%2Fid329670577%3Fmt%3D8&amp;ei=XwhOTPu8EMP-8QaJtfTJDw&amp;usg=AFQjCNFSedXNVjzVMjVHsdKL8-HG0VbJ6w">Camera+</a> app which just keeps getting better and better!</p>
]]></content:encoded>
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		<item>
		<title>Growing up with the Real Time Internet</title>
		<link>http://randomsarah.com/growing-up-with-the-real-time-internet/</link>
		<comments>http://randomsarah.com/growing-up-with-the-real-time-internet/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 17:01:23 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[140conf]]></category>
		<category><![CDATA[college students]]></category>
		<category><![CDATA[corvida raven]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[generation y]]></category>
		<category><![CDATA[is twitter the same as facebook status]]></category>
		<category><![CDATA[jeff pulver]]></category>
		<category><![CDATA[kelly sutton]]></category>
		<category><![CDATA[lauren litwinka]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=1371</guid>
		<description><![CDATA[Yesterday I had the honor of putting together a panel of my peers to talk about how we use the web! Our panel was titled &#8220;Growing up with the Real-time Internet&#8221; and it consisted of myself, Corvida Raven, Kelly Sutton, &#8230; <a href="http://randomsarah.com/growing-up-with-the-real-time-internet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Yesterday I had the honor of putting together a panel of my peers to talk about how we use the web! Our panel was titled <a href="http://www.ippio.com/view_video.php?viewkey=7cc69cada7b982c5ae82" target="_blank">&#8220;Growing up with the Real-time Internet&#8221;</a> and it consisted of myself, <a id="aptureLink_oNSZH81uNO" href="http://twitter.com/corvida">Corvida Raven</a>, <a id="aptureLink_spDGD138Ms" href="http://twitter.com/kellysutton">Kelly Sutton</a>, and <a id="aptureLink_Zly73lcw9S" href="http://twitter.com/beebow">Lauren Litwinka</a>.</p>
<p>The video is embedded below. Please watch it and comment. I would love to continue the conversation that was started at #140conf.</p>
<p><object id="/YouTube_video/youtube" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="460" height="370" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="align" value="middle" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="sameDomain" /><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="bgcolor" value="#000000" /><param name="src" value="http://www.ippio.com/player/vPlayer.swf?f=http://www.ippio.com/player/vConfigoff.php?vkey=7cc69cada7b982c5ae82" /><param name="name" value="/YouTube_video/youtube" /><param name="allowfullscreen" value="true" /><embed id="/YouTube_video/youtube" type="application/x-shockwave-flash" width="460" height="370" src="http://www.ippio.com/player/vPlayer.swf?f=http://www.ippio.com/player/vConfigoff.php?vkey=7cc69cada7b982c5ae82" name="/YouTube_video/youtube" bgcolor="#000000" wmode="transparent" quality="high" allowscriptaccess="sameDomain" allowfullscreen="true" align="middle"></embed></object></p>
<p>For a good part of the beginning of the video, the camera guy didn&#8217;t realize I was on the panel, and I guess thought I was just the moderator. So he cut me out of the shot. But he figures it out half way through.</p>
]]></content:encoded>
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		<item>
		<title>Jamie Oliver&#8217;s Food Revolution</title>
		<link>http://randomsarah.com/jamie-olivers-food-revolution/</link>
		<comments>http://randomsarah.com/jamie-olivers-food-revolution/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 01:02:45 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[food & wine]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[Food Revolution]]></category>
		<category><![CDATA[jamie olivers food revolution]]></category>
		<category><![CDATA[JamieOliver]]></category>
		<category><![CDATA[tv show]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=1316</guid>
		<description><![CDATA[So I just finished watching the first episode of the new ABC show Jamie Oliver&#8217;s Food Revolution (watch it on Hulu here) and I really hope that this show makes a difference. Jamie is inviting viewers to take a stand &#8230; <a href="http://randomsarah.com/jamie-olivers-food-revolution/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So I just finished watching the first episode of the new <a href="http://abc.go.com/shows/jamie-olivers-food-revolution/index" target="_blank">ABC show Jamie Oliver&#8217;s Food Revolution</a> <em><a href="http://www.hulu.com/watch/136381/jamie-olivers-food-revolution-episode-101" target="_blank">(watch it on Hulu here)</a></em> and I really hope that this show makes a difference.</p>
<p>Jamie is inviting viewers to take a stand and change the way America eats, in our home kitchens, schools and workplaces with the thought-provoking new series, <em>Jamie Oliver&#8217;s Food Revolution</em>, which has a special sneak preview <em>SUNDAY, MARCH 21 10|9c</em> on ABC, followed by a 2-hour premiere on <em>FRIDAY MARCH 26</em> 8|7c.</p>
<p>In the six-part series, Jamie heads to Huntington, West Virginia. Why? Well, Huntington has been called the unhealthiest city in America. Jamie wants to do something about that. Through his efforts in this one town, he hopes to start a chain reaction of positive change across the country.</p>
<p>So Jamie has started <a href="http://www.jamieoliver.com/campaigns/jamies-food-revolution/petition" target="_blank">a petition to support the food revolution in this country</a>. Please sign it, it will only take a minute of your time!</p>
<p><a href="http://www.jamieoliver.com/campaigns/jamies-food-revolution/petition"><img class="alignnone" src="http://farm3.static.flickr.com/2692/4455251357_5ce943d1e1_o.jpg" alt="" width="540" height="403" /></a></p>
<p>And we need to make a statement by supporting this show as well! So watch it on hulu, watch it on Fridays on ABC, send a message that you care about food, and DEMAND change!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="512" height="296" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.hulu.com/embed/vKZSR5U0AliETGJXYOkrrQ" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="512" height="296" src="http://www.hulu.com/embed/vKZSR5U0AliETGJXYOkrrQ" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		<item>
		<title>Green Juice</title>
		<link>http://randomsarah.com/green-juice/</link>
		<comments>http://randomsarah.com/green-juice/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 15:52:36 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[food & wine]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[video blog]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=1309</guid>
		<description><![CDATA[So you might have seen my tweets about making green juice, or getting green juice. I keep getting asked &#8220;what is green juice?&#8221; or &#8220;what do you put in your green juice?&#8221; So I thought I would make a video &#8230; <a href="http://randomsarah.com/green-juice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So you might have seen my tweets about making green juice, or getting green juice. I keep getting asked &#8220;what is green juice?&#8221; or &#8220;what do you put in your green juice?&#8221;</p>
<p>So I thought I would make a video to show you what I make every morning.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="540" height="430" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://blip.tv/play/AYHPsE4A" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="540" height="430" src="http://blip.tv/play/AYHPsE4A" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>My Vegan Story</title>
		<link>http://randomsarah.com/my-vegan-story/</link>
		<comments>http://randomsarah.com/my-vegan-story/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 17:01:40 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[food & wine]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[gluten free snacks]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[rice chips]]></category>
		<category><![CDATA[rice works]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[video blog]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=1284</guid>
		<description><![CDATA[So I was asked a question on formspring.me How long have you been a Vegan?  And what turned you to choose that lifestyle? So I thought I would tell you guys the story. More details on the conditions mentioned in &#8230; <a href="http://randomsarah.com/my-vegan-story/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So I was asked a question on <a href="http://www.formspring.me/sarahcooley" target="_blank">formspring.me </a></p>
<blockquote><p>How long have you been a Vegan?  And what turned you to choose that lifestyle?</p></blockquote>
<p>So I thought I would tell you guys the story.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="342" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://blip.tv/play/AYHO2zkA" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="342" src="http://blip.tv/play/AYHO2zkA" allowfullscreen="true"></embed></object></p>
<p>More details on the conditions mentioned in this video. (definitions from WebMD)</p>
<ul>
<li><a onclick="return sl(this,'','embd-lnk');" href="http://www.webmd.com/pain-management/costochondritis">Costochondritis</a> is an inflammation of the junctions where the upper ribs join with the cartilage that holds them to the breastbone or sternum. The condition causes localized chest pain that you can reproduce by pushing on the cartilage in the front of your ribcage. Costochondritis is a relatively harmless condition and usually goes away without treatment. The cause is usually unknown.</li>
<li><a href="http://www.webmd.com/fibromyalgia/default.htm" target="_blank">Fibromyalgia</a> syndrome affects the muscles and soft tissue. Fibromyalgia symptoms include chronic pain in the muscles, fatigue, sleep problems, and painful tender points or trigger points at certain parts of the body. Fibromyalgia pain and other symptoms can be relieved through medications, lifestyle changes, stress management, and other fibromyalgia treatment.</li>
</ul>
<p><a href="http://randomsarah.com/its-video-blogging-week/" target="_blank">Here is a video from almost a year ago when I first went raw.</a></p>
<p>The chips were<a onmousedown="return clk(this.href,'','','res','1','','0CA4QFjAA')" href="http://www.riceworkssnacks.com/"><em> riceworks</em> &#8211; Gourmet Brown Rice Crisps</a></p>
<p>The two documentaries I think EVERYONE should see:</p>
<p><a href="http://www.foodincmovie.com/" target="_blank">Food Inc</a></p>
<p><a href="http://www.kingcorn.net/" target="_blank">King Corn</a></p>
]]></content:encoded>
			<wfw:commentRss>http://randomsarah.com/my-vegan-story/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>SXSW &#8211; starting the conversation</title>
		<link>http://randomsarah.com/sxsw-starting-the-conversation/</link>
		<comments>http://randomsarah.com/sxsw-starting-the-conversation/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:25:53 +0000</pubDate>
		<dc:creator>Sarah Cooley</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[sxsw]]></category>
		<category><![CDATA[SXSWi 2010]]></category>
		<category><![CDATA[video blog]]></category>

		<guid isPermaLink="false">http://randomsarah.com/?p=1276</guid>
		<description><![CDATA[Hey guys! I made this video yesterday and I wanted to share it with you all. I hadn&#8217;t made a video blog, or even sat down in front of a camera since May 2009. So I get a little emotional &#8230; <a href="http://randomsarah.com/sxsw-starting-the-conversation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hey guys! I made this video yesterday and I wanted to share it with you all. I hadn&#8217;t made a video blog, or even sat down in front of a camera since May 2009. So I get a little emotional about it. But I&#8217;m really excited to start getting back to my first love of social media, which is online video. So I hope you enjoy it, and I hope this opens up a really good conversation.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="550" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://blip.tv/play/AYHOqQEA" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="550" height="327" src="http://blip.tv/play/AYHOqQEA" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://randomsarah.com/sxsw-starting-the-conversation/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

